Have you heard your penis can grow longer if you lose weight?
As with any claim, there can be a lot of nuances hiding in one blanket statement.
Let’s take a look at the fact and fiction surrounding weight loss and penis growth. The truth might surprise you.
Weight and Penis Size
“Can I increase my penis length by losing weight?”
There’s not an easy ‘Yes’ or ‘No’ answer to that question. The most significant variable is your starting weight.
Seriously overweight and obese men can increase their penis size by losing belly fat.
You read that right! Some men can see more length by losing weight.
How does THAT work? It doesn’t have so much to do with gaining dick length as it does with revealing length. Losing abdomen fat reveals more of the penis. Plus, men in their right-sized bodies don’t lean forward as much as those carrying a large belly, making their bulge proceed their bellies.
So, you don’t actually gain any length you didn’t already have by losing excess fat. You just revealed more of the length you had covered up by fat pads and poor posture before.
The Key Takeaway
Staying lean and trim helps you make the best of what you’re naturally working with.
When Losing Weight Doesn’t Help
As we mentioned above, losing belly fat helps seriously overweight and obese men reveal more of their penis structure.
What about the majority of us who carry a bit of excess weight but not a severe amount? Losing the excess won’t reveal a longer penis because you didn’t have fat covering it up to begin with.
When Losing Weight Can Help You Grow Bigger
Growing young men under the age of 18 (sometimes as old as 21, depending on biological puberty factors) have the best shot at lengthening their penis by losing weight. That’s because excess fat suppresses the hormone testosterone while increasing estrogen. This hormonal imbalance can stifle a growing male’s penis growth.
Young overweight men who manage to lose excess weight do have a chance at rebalancing their hormones through weight loss and seeing their penis grow as a result. That’s not to say every young male will see growth by shedding excess pounds, but it can help.
Genetics
Of course, penis length, girth, and shape largely depend on every individual’s DNA. Your ethnicity and your father’s and grandfathers’ penis lengths all play a part in your DNA and how big your penis will naturally be.
How to Grow Bigger
Despite your size and genetics, you have the power to affect your penis size. Let’s look at what works best.
Dermal Fillers for Girth
Hyaluronic acid penile enlargement can help you grow a thicker penis. This safe and effective treatment is virtually pain-free, has a quick recovery time, no social downtime, and can help you grow as big around as you safely can handle.
While girth doesn’t necessarily add to your length, it does make your junk weightier. That extra mass helps your penis bulge out more and hang a bit lower, giving it a more extended appearance.
Hyaluronic acid has been used to plump other parts of the body for decades. It lasts longer in the penis than it does in people’s faces for wrinkles or fuller lips. It’s also dissolvable with hyaluronidase. That means you can get rid of what you don’t like.
Check out this article for more information about the process and procedure for HA dermal penis fillers. It’s a groundbreaking technique for male girth enhancement.
Good Health
You’ll never regret eating right and exercising. Doing so benefits you in so many ways. For example, it improves your cardiovascular system, which helps with blood flow to your penis for healthier erections.
You’re as healthy and hormonally balanced as possible with proper nutrition and movement. That discipline and health spill over into all other facets of your life.
Good health helps you avoid diseases that affect your dating, marriage, and sex life. It provides energy and stamina and affects your moods and mental health. Since your body is one connected unit, good health helps to improve your overall happiness, satisfaction, and well-being.
Staying healthy in a world that values junk food and binge-watching TV is challenging. Finding a healthy lifestyle group can help you stay the course, build motivation and discipline, and inject your life with positive peer pressure.
Always consult your physician before beginning any new workout regimen. Start slow and steady to avoid injuries or overstressing your cardiovascular system. While ab exercises build core strength, you can’t spot-reduce your stomach with them–it takes a combination of cardio, endurance, and muscle-toning exercises with a diet rich in lean proteins and healthy vegetables.
What Else Lengthens a Penis?
Besides good health and HA injections for penile growth, there aren’t many great options for increasing the size of your penis. Some apparatuses are potentially harmful and put your penis health in jeopardy. Supplements, creams, and other products might claim to increase your size, but there’s not a lot (none, most of the time) of evidence backing them up.
Check out this article about HA dermal fillers for girth enhancement and its lesser alternatives.
Weight and Penis Size
Can you grow a longer penis by losing weight? No, and yes. Your penis size is set unless you’re still a growing young man under age 18 (sometimes 21).
Losing belly fat and staying healthy are the most accessible ways to maximize your natural endowment. The best way to grow larger outside of a diet and exercise is to visit a doctor knowledgeable in HA penis fillers to make your member thicker and hang lower.
